Some Top Symptoms of Kidney stones in 2024

Did you know that a survey conducted suggests that kidney stones are quite common and one in every ten people will have kidney stones in their lives. And, it has been seen that the risk of kidney stones in men is 11% whereas  9% of women can suffer from kidney stone disease. (Source- National Kidney Foundation)

Kidney stones are medically known as nephrolithiasis and are solid mineral deposits that are formed within your kidneys. You can see them get developed anywhere along your urinary tract, which consists of your kidney, ureters, bladder and urethra. These stones can come in different varieties depending on the composition of salts and minerals. Kidney stone can be caused due to different factors like diet, body weight and certain medical conditions and medications. If not taken seriously kidney stones can lead to permanent kidney damage or failure which will definitely increase the risk of chronic kidney disease. 

In the following section we will mention the common symptoms of kidney stones in male and females and the ways through which you can treat them.

Common Symptoms of Kidney Stone in 2024

Given below we have mentioned the most common kidney stone symptoms that any male or female can go through:

  1. Pain

The most common symptoms of kidney stone in women and men are intense pain. The kidney stone pain is described as the most agonizing experience that a person can go through.  For understanding the kidney pain imagine a knife twisting in your lower back or side, this discomfort starts in the affected kidney and then moves outwards. You can feel this pain in these three usual places:

– Abdomen

– Belly

– Groin Area

  1. Burning Sensation

When you have kidney stones, the movement of these small deposits through your urinary tract can cause irritation because stones travel from the kidney to the bladder, and interact with the delicate tissues in the lining of your urinary system. 

The burning sensation is usually caused when the rough surface and sharp edges of the stone push against the ureters and the bladder lining. This friction leads to the sensation of burning and stinging when you urinate. The burning sensation can vary in every person, some feel a mild discomfort and others find it extremely painful.

  1. Hematuria

Hematuria is a visual symptom which gives you the signal that something is not right within your body. The common visual of hematuria is the presence of blood in the urine. Depending upon the severity of disease the visible blood can take three colors :

– Pink

– Red

– Brown

The blood sometimes can only be seen under the microscope at the time of the urine test. The main cause of hematuria is seen when kidney stones in your body damages the delicate tissues of the urinary tract which then leads to bleeding.

  1. Foul Smelling Urine 

When your urine starts leaving a bad odor then it is your signal to look out for a professional help. The kidney stones irritate your urinary tract or cause an infection, its bacteria leaves a foul smell and that leads to the change in the composition of your urine.  

Treatment for the Kidney Stone Diseases

Given below we have mentioned techniques that you can use for your kidney stone treatment :

  1. Keep yourself hydrated

Staying hydrated is really important and to keep yourself like this you should aim for 2 liters of urine output daily. If you are hydrated then there is risk of less stone formation. If you are dehydrated then you will see your urine is of dark yellow color, so you should always strive for a pale yellow color.  

  1. Follow Home Remedies 

Home remedies are the ultimate solution to any sort of disease, therefore they also work the best in the case of kidney stones. You can follow the given remedies to treat this disease:

    • Lemon Juice- Lemons contain citrate and drinking lemon juice prevents calcium stones and also breaks up the larger stones into smaller ones. 
  • Basil Juice-  You should also drink basil juice because basil contains antioxidants and anti-inflammatory properties that support your kidney function.
  1. Take Dietary Considerations 

You can also change your eating lifestyle for the kidney stone treatment. Try adding calcium rich foods in your diet like legumes, dark green vegetables, nuts and milk. You will also see changes once you avoid salty processed foods and moderate your oxalate intake. For oxalate moderation you can reduce the consumption of spinach, chocolate and beetroot. 

Conclusion

Kidney stones can be problematic to those who deal with it everyday, and if you are someone who checks some or all the boxes for kidney stone symptoms then we would want you to either treat it with above techniques or visit a doctor to get professional help and guidance.

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